Wednesday, October 1, 2025
  • About Us
  • Advertise
  • Award Winners
  • Contribute
  • Privacy Policy
  • Product Reviews T&Cs
  • Submit Product for Review
    • SouthWest Rural Awards
    • The Best Days Out in Devon
    • The Best Gins to Try Today
    • The Best UK Luxury Hotels
Sunday Woman Magazine
SUBSCRIBE
  • Beauty
  • Business
  • Entertainment
  • Lifestyle
  • Psychology
  • News
  • Travel
  • Gift Guides
No Result
View All Result
Sunday Woman Magazine
  • Beauty
  • Business
  • Entertainment
  • Lifestyle
  • Psychology
  • News
  • Travel
  • Gift Guides
No Result
View All Result
Sunday Woman Magazine
No Result
View All Result
ADVERTISEMENT
Home Money

3 Steps to Reduce Your Financial Stress

The Sunday Woman Team by The Sunday Woman Team
June 10, 2019
in Money
397 26
1
financial stress

financial stress

585
SHARES
3.3k
VIEWS
Share on FacebookShare on Twitter

Are you constantly worrying about money?

You’re not the only one. Money is one of the most common concerns that people face – particularly if you’re one of the many households that only just scrapes by from one payday to the next.

Whether you’re dealing with a limited income, or you know that you’re not great with financial decision making, it’s important to put steps in place that reduce your anxiety about your cash situation. After all, the more stress you experience, the more likely you are to make yourself unwell. That means more absences from work, and even less money to stretch across all your bills each month.

Here, we’re going to look at the 3 steps you can take to regain control of your finances.

Signs Financial Stress is Getting you Down

Before we look at the steps you can take to reduce financial stress, let’s evaluate how bad your current situation is. For instance, ask yourself:

  • Am I losing sleep because I’m worried about cash?
  • Am I always borrowing on my overdraft or credit card?
  • Am I constantly looking ahead to my next pay day?
  • Would I be in a crisis if I had a flat tire or unexpected expense?
  • Would my situation be dire if I lost my job?

If you answer “yes” to any of those questions, this is the article for you.

Relax a little longerWe'd love your views on these

5 Things Businesswomen Need to Know About Stocks

April 16, 2024
coping with chronic illness

How to Stay Motivated When Working as a Freelancer

February 25, 2018

How to Keep Your Clients Happy

May 8, 2015

PayDay Loan Traps and Universal Credit – Why Are So Many Relying on Foodbanks?

February 12, 2025

Why Do Women Need to Invest?

April 16, 2024

How to Create Your Dream Home Office

August 23, 2017

Step 1: Change your Passive Relationship with Spending

One of the worst things you can do when you’re struggling to make ends meet is spend money passively. This means that you just let your payments come out of your bank every month or whenever you need something, without thinking about how much you’re spending.

Excellent budgeting begins with knowing exactly where your money goes. Tracking your outgoing expenses is the key to ensuring that you don’t make unnecessary mistakes with your cash. What’s more, “active” spending will encourage you to do more comparison shopping whenever you make a purchase.

Whether you’re buying groceries at your local supermarket, paying for your car insurance, or even taking out a personal loan, you should never just assume that the price you find first is the best deal you can get. Take the time to shop around, use sites like Readies and nine times out of ten; you’ll be able to find something better elsewhere. Thanks to the internet, you don’t even need to waste a lot of time on your comparisons.

Step 2: Focus on Adjusting your Budget

If you’re struggling with money and losing sleep over your concerns about cash, then there’s a good chance that your budget just isn’t up to snuff. Fortunately, you can change that by looking at your incoming and outgoing expenses and making some basic changes.

Even if you think that you’re keeping costs as low as possible right now, looking at your budget again could help you to see somewhere that you can reduce expenses even further. For instance, maybe you can get rid of your regular TV subscription and replace it with Netflix instead. Perhaps you can give up your gym membership and work out at home or with your friends in the park.

Regularly checking your budget each month will also help you to see where your common problem areas are. For instance, you might discover that everything is fine each month until you decide that you can’t resist going out with your friends for a blow-out drinking session. If that’s the case, you can allocate yourself a specific amount of cash to take with you on those night’s out and leave your cards at home.

Step 3: Find Ways to Increase your Income

If no matter what you do, you can’t seem to find a way to reduce costs, then your only option could be to search for an additional source of income. Perhaps your partner who stopped working to look after the kids could begin taking on work part-time again. Maybe you could sign-up for a freelancing website and take on jobs when you’re not busy at your 9-to-5 career.

These days, there are a lot more ways to make extra income than there used to be. If you have your own car, you can even get approved for a ride-sharing service and earn some extra cash by taking people to their destinations.

Take a look online and find the opportunities available in your area that sound most appealing to you and your family. Even a little extra cash can go a long way.

Tags: financefreelancingself employed
Share234Tweet146
Previous Post

Non Surgical Enhancements That Help You Look Your Best for Your Wedding

Next Post

Five Ways a Dentist can Help You to Age Well

The Sunday Woman Team

The Sunday Woman Team

We are the Sunday Woman team, a group of people who love to chat, share real life stories, get great tips and recommend great products. We also love to reveal the latest events, watch Netflix together and find the latest news online. Reach out to any of us when you see we've all collaborated on an article.

Related Posts

claim tax refund
Money

What Women in Business Need to Know About Tax Rebates

by The Sunday Woman Team
April 28, 2017
Money

PayDay Loan Traps and Universal Credit – Why Are So Many Relying on Foodbanks?

by The Sunday Woman Team
February 12, 2025
Money

Why Do Women Need to Invest?

by Martin Rothery
April 16, 2024
how to talk about a prenuptial agreement
Money

How Should You Talk About a Pre Nup?

by Lizzie Benton
April 16, 2024
Money

5 Things Businesswomen Need to Know About Stocks

by Jessica Fox
April 16, 2024
Car boot sales
Money

How Much Are You Allowed to Earn from Selling Online?

by The Sunday Woman Team
March 12, 2025
Business

How to Keep Your Clients Happy

by The Sunday Woman Team
May 8, 2015
How much do parents spend on prom?
more

The Average Amount Spent on Prom Wear by Parents

by The Sunday Woman Team
July 14, 2017
Next Post
dentist aesthetics

Five Ways a Dentist can Help You to Age Well

Comments 1

  1. Pingback: Ways to Finance Your Summer Holiday When You're Skint
Sunday Woman Magazine Logo

Sunday Girl grew up! Bringing you unfiltered, original, thought provoking content that lets you escape the crazy world we live in and join in with a community of likeminded people who just want to enjoy and appreciate this short life we have.

Taylor Swift Eras Tour

Rituals Intuitia Collection

Rituals Intuitia Collection

A great limited edition collection, much more in keeping with the £11
Philips Hue Festavia String Lights Review

Philips Hue Festivia Lights

These lights may not change your life but they will make £109
Eufy Robot Lawnmower E15 Review

Eufy Robot Lawnmower E15

Saved the grass from becoming a wheat field. Cuts with precision £1499
Steel Kamado BBQ by Barbequick

BarBeQuick Steel Kamado BBQ

You have not had a barbecue until you've had a Kamado £199
Hoover H-Dry 350 Review

Hoover H-Dry 350

An energy efficient dryer that disrupts the status quo with a £299
Rituals Dream Review

Rituals Dream Collection

Not loving this limited edition set from Rituals. £63
  • Jo Lawlor James Constatinou

    Jo Lawlor leaves Channel 4’sPosh Pawn after argument with James Constantinou

    1068 shares
    Share 427 Tweet 267
  • Are you sure your Mulberry handbag is genuine?

    714 shares
    Share 286 Tweet 179
  • Why I’m Not Loving Rituals Dream Collection

    628 shares
    Share 251 Tweet 157
  • Hayter Hawk Battery Powered Lawnmower Review and Update

    619 shares
    Share 248 Tweet 155
  • The Biggest Beauty Gift Guide Ever!

    616 shares
    Share 246 Tweet 154

Recent News

Rituals Intuitia Collection

What I Love and Hate About the Rituals Intuitia Collection

September 18, 2025
Charlie Sheen aka Charlie review

What Charlie Sheen Didn’t Say in AKA Charlie Sheen on Netflix

September 17, 2025
  • Travel
  • Fashion
  • Food
  • Entertainment
  • World
  • Business
  • Award Winners
  • Celebrities
  • Humour
  • Hotels

© 2014 - 2024 Sunday Woman Magazine | Design, Content and SEO by Martina Mercer

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Business
  • Entertainment
  • Family
  • Gift Guides
  • Home and Garden
  • Lifestyle
  • News
  • Pets
  • Psychology
  • Relationships
  • Reviews
  • Travel

© 2014 - 2024 Sunday Woman Magazine | Design, Content and SEO by Martina Mercer

Go to mobile version
×